LandArc’s Fitness and Wellness program strives for our members to improve their quality of life through better cardiovascular function, increased strength, greater flexibly, better balance, enhanced endurance, intellectual stimulation, healthy menus and education programs.
We understand there is more to wellness than staying physically fit. That’s why we have created a program that focuses on all parts of staying healthy.
• Monthly Nutritional Seminars
• Nutrition Vendor Expos
• Educational Wellness Workshops
• Large Fitness Events for a Cause (Walk for a Cure etc.)
• Group and Personal Training
• Daily, weekly, monthly activities
• Fitness clinics
• Equipment orientation
• Equipment maintenance checks
• Managers to oversee fitness program operations
• Certified personal trainers
• Certified class/group trainers
• Fitness vendor liaison
• Class monitoring for financial viability